Theo Castellano

Theo Castellano is a food enthusiast and recipe developer who contributes savory content, chicken recipes, and pizza recipes to Recipes by Quinn. A lifelong pizza obsessive who built a backyard wood-fired oven before eventually translating everything he learned into reliable home oven methods, Theo brings an infectious enthusiasm for bold flavor and the kind of practical knowledge that only comes from cooking the same dish dozens of times until it is exactly right.

33 recipes

Recipes by Theo Castellano

40 min Beginner

DESSERTS Easy Healthy Dessert Recipes You Can Make at Home

Easy Healthy Dessert Recipes you can make at home. Enjoy guilt-free treats with simple ingredients and minimal effort. Perfect for any sweet craving.

1 hr Beginner

DINNER IDEAS Protein Keto Soup: Hearty Comfort Meal Prep

Keto protein soup for easy meal prep. Enjoy a hearty, low-carb comfort meal packed with flavor and nutrients. Perfect for busy weeknights.

45 min Beginner

CHICKEN RECIPES Spicy Yogurt Chicken Thighs with Dill Feta Cream

Spicy yogurt-marinated chicken thighs are roasted to perfection, then topped with a bright, creamy dill feta sauce. A flavorful weeknight meal.

40 min Intermediate

BREAKFAST IDEAS High-Protein Loaded Hash Browns for Breakfast

Start your day strong with high-protein loaded hash browns. Crispy potatoes, savory meats, and cheese make a satisfying breakfast meal.

27 min Beginner

CHICKEN RECIPES Easy Black Pepper Chicken: Homemade Chinese Takeout Style

Whip up this easy black pepper chicken recipe at home! Enjoy tender chicken in a savory, peppery sauce, just like your favorite Chinese takeout. Quick & simple.

35 min Beginner

DESSERTS Keto Cheesecake Fluff: Decadent 5-Minute Dessert

Whip up a creamy, low-carb Keto Cheesecake Fluff in just 5 minutes! This easy, decadent dessert satisfies sweet cravings without the guilt. Simple ingredients, maximum flavor.

40 min Beginner

DINNER IDEAS Ground Beef Enchilada Skillet: Easy One-Pan Meal

Ground Beef Enchilada Skillet delivers classic enchilada flavor in a simple one-pan format. Quick to prepare, this hearty meal is perfect for busy weeknights.

45 min Beginner

CHICKEN RECIPES Mediterranean Chicken Zucchini Bake: Easy Meal Prep

Mediterranean Chicken Zucchini Bake is an easy, healthy meal prep solution. Flavorful chicken and tender zucchini baked with vibrant Mediterranean herbs.

40 min Beginner

DINNER IDEAS Salmon Sushi Bake: Creamy, Spicy & Family-Friendly

Salmon Sushi Bake offers a creamy, spicy twist on classic sushi flavors. This family-friendly dish is easy to make and perfect for a weeknight meal or gathering.

50 min Beginner

DINNER IDEAS Cottage Cheese Protein Pasta Bake with Ground Beef

High-protein cottage cheese pasta bake features ground beef, creamy sauce, and hearty pasta. A satisfying, easy dinner packed with flavor and nutrients.

35 min Beginner

CHICKEN RECIPES Mediterranean Chicken Tenders: Quick, Healthy 35-Minute Dinner

Quick Mediterranean Chicken Tenders ready in 35 minutes. Enjoy a healthy, flavorful dinner with tender chicken, vibrant herbs, and fresh ingredients.

35 min Beginner

CHICKEN RECIPES Mediterranean Chicken Tenders: Quick, Healthy 35-Min Dinner

Quick Mediterranean Chicken Tenders for a healthy 35-minute dinner. Flavorful, tender chicken marinated with herbs and spices, perfect for busy weeknights.