Theo Castellano

Theo Castellano is a food enthusiast and recipe developer who contributes savory content, chicken recipes, and pizza recipes to Recipes by Quinn. A lifelong pizza obsessive who built a backyard wood-fired oven before eventually translating everything he learned into reliable home oven methods, Theo brings an infectious enthusiasm for bold flavor and the kind of practical knowledge that only comes from cooking the same dish dozens of times until it is exactly right.

33 recipes

Recipes by Theo Castellano

20 min Beginner

BREAKFAST IDEAS High-Protein Fluffy Pancakes: Quick & Easy Breakfast

High-Protein fluffy pancakes are a quick, easy breakfast. Fuel your morning with these delicious, satisfying flapjacks, ready in minutes for a healthy start.

30 min Beginner

BREAKFAST IDEAS Protein Baked Blueberry Cottage Cheese Bowls

Protein-packed baked blueberry cottage cheese bowls offer a healthy, satisfying breakfast. Easy to make, these warm bowls are rich in flavor and nutrients.

37 min Beginner

BREAKFAST IDEAS Fluffy High Protein Pumpkin Muffins with Greek Yogurt

Enjoy fluffy, moist pumpkin muffins packed with protein from Greek yogurt. A healthy and delicious breakfast or snack for fall flavors.

40 min Beginner

BREAKFAST IDEAS Fluffy Baked Protein Pancake Bowls for Breakfast

Start your day with fluffy baked protein pancake bowls. Easy to make, packed with protein, and customizable with your favorite toppings for a healthy breakfast.

35 min Beginner

CHICKEN RECIPES Sweet Chili Chicken Meal Prep Bowl: Protein-Packed

Protein-packed sweet chili chicken bowl, perfect for healthy meal prep. Enjoy tender chicken with a vibrant sweet chili sauce and fresh veggies.

45 min Beginner

DINNER IDEAS Creamy Green Goddess Salad Recipe

Enjoy a vibrant, creamy Green Goddess Salad. This fresh, healthy recipe features crisp greens and a tangy, herby dressing. Quick and easy for any meal.

45 min Beginner

DINNER IDEAS Crispy Coconut Tofu Bowl: Plant-Based Dinner Recipe

Crispy coconut crusted tofu makes a flavorful, plant-based dinner. This easy bowl recipe is packed with texture and taste, perfect for a healthy weeknight meal.

26 min Beginner

DINNER IDEAS Crispy Parmesan Crusted Broccoli Florets

Crispy Parmesan crusted broccoli florets are a delicious, easy side dish. Roasted to golden perfection, these tender-crisp florets are packed with flavor.

4 hrs 15 min Beginner

CHICKEN RECIPES Juicy Crock Pot Chicken: Effortless Slow Cooker Meal

Make juicy, tender crock pot chicken with minimal effort. This slow cooker recipe is perfect for busy weeknights, delivering delicious flavor every time.