High Protein Blueberry Cottage Cheese Breakfast Bake (Print Version)
Blueberry Cottage Cheese Breakfast Bake - Fuel your morning with this easy, high-protein dish. Delicious, healthy, and packed with 25g protein per serving.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ Creamy Protein Base
01 -
5 cups 1% low-fat cottage cheese
02 -
3 large eggs
03 -
1/4 cup maple syrup
04 -
2 tbsp cornstarch
05 -
2 tsp vanilla extract
06 -
1 tsp lemon zest
07 -
1/4 tsp salt
→ Sweet Berry Swirl
08 -
2 cups fresh or frozen blueberries
09 -
2 tbsp maple syrup
→ Golden Oat Crumble
10 -
1/2 cup old-fashioned rolled oats
11 -
2 tbsp light brown sugar, packed
12 -
2 tbsp unsalted butter, melted
13 -
1/2 tsp ground cinnamon
# Instructions:
01 -
Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray or butter. This prepares your kitchen for the delicious Blueberry Cottage Cheese Breakfast Bake | 25g Protein.
02 -
In a large bowl, combine 5 cups 1% low-fat cottage cheese, 3 large eggs, 1/4 cup maple syrup, 2 tbsp cornstarch, 2 tsp vanilla extract, 1 tsp lemon zest, and 1/4 tsp salt. Blend with an immersion blender or food processor until completely smooth and creamy.
03 -
In a separate small bowl, gently toss 2 cups fresh or frozen blueberries with 2 tbsp maple syrup. This simple step adds a burst of natural sweetness and color to your Blueberry Cottage Cheese Breakfast Bake | 25g Protein.
04 -
Pour the creamy cottage cheese mixture into the prepared baking dish. Evenly spoon the maple-tossed blueberries over the top. Use a knife or skewer to gently swirl the blueberries into the cottage cheese mixture for a marbled effect.
05 -
In another small bowl, combine 1/2 cup old-fashioned rolled oats, 2 tbsp light brown sugar (packed), 2 tbsp unsalted butter (melted), and 1/2 tsp ground cinnamon. Mix until the oats are evenly coated and form a crumbly topping.
06 -
Sprinkle the oat crumble evenly over the blueberry and cottage cheese mixture. Bake for 35 minutes, or until the edges are set and the crumble is golden brown. The Blueberry Cottage Cheese Breakfast Bake | 25g Protein should have a slight jiggle in the center.
07 -
Remove the bake from the oven and let it cool on a wire rack for at least 15-20 minutes before serving. This allows it to set properly, making for cleaner slices and a perfect texture. Enjoy warm or chilled.
# Notes:
01 -
For an extra smooth base, ensure you blend the cottage cheese mixture thoroughly. Any remaining curds will affect the final texture.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or oven.
03 -
Feel free to swap blueberries for other berries like raspberries or mixed berries. For a nuttier crumble, add 2 tbsp chopped pecans or walnuts.
04 -
Serve warm or chilled, plain or with a dollop of Greek yogurt or a drizzle of extra maple syrup for an indulgent touch.
# Tools You'll Need:
01 -
9x13 inch baking dish
02 -
large mixing bowls
03 -
whisk
04 -
measuring cups
05 -
measuring spoons
06 -
spatula
# Nutrition Facts (Per Serving):
Calories: 334 kcal
Total Fat: 9 g
Total Carbohydrate: 39 g
Protein: 28 g