Healthy Low Calorie Greek Yogurt Brownies (Print Version)
Low calorie Greek yogurt brownies offer a guilt-free chocolate treat. Enjoy fudgy, rich flavor with less sugar and fat. Perfect for a healthy dessert.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 12 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Creamy Foundation
01 -
1 cup non-fat plain Greek yogurt
02 -
1 large egg
03 -
1/4 cup unsweetened applesauce
04 -
1 tsp vanilla extract
→ The Deep Chocolate Core
05 -
1/2 cup whole wheat pastry flour
06 -
1/2 cup unsweetened cocoa powder
07 -
1 tsp baking powder
08 -
1/4 tsp salt
09 -
1/2 tsp instant espresso powder
→ Low-Cal Sweetness & Moisture
10 -
3/4 cup granulated erythritol (or monk fruit blend)
11 -
2 tbsp unsweetened almond milk
→ Decadent Mix-ins
12 -
1/4 cup sugar-free chocolate chips
# Instructions:
01 -
Preheat your oven to 350°F (175°C). Lightly grease an 8x8 inch baking pan or line with parchment paper, ensuring an overhang for easy removal of your delicious Low Calorie Greek Yogurt Brownies Recipe.
02 -
In a large bowl, whisk together 1 cup non-fat plain Greek yogurt, 1 large egg, 1/4 cup unsweetened applesauce, and 1 tsp vanilla extract until smooth and well combined. This forms the creamy foundation for your brownies.
03 -
In a separate medium bowl, combine 1/2 cup whole wheat pastry flour, 1/2 cup unsweetened cocoa powder, 1 tsp baking powder, 1/4 tsp salt, and 1/2 tsp instant espresso powder. Whisk well to remove any lumps and ensure even distribution.
04 -
Gradually add the dry ingredient mixture to the wet ingredients, mixing until just combined. Stir in 3/4 cup granulated erythritol and 2 tbsp unsweetened almond milk. Do not overmix the batter for your Low Calorie Greek Yogurt Brownies Recipe.
05 -
Gently fold 1/4 cup sugar-free chocolate chips into the brownie batter. Distribute them evenly throughout the mixture, ensuring every bite of your Low Calorie Greek Yogurt Brownies Recipe is decadently studded with chocolate.
06 -
Pour the batter into the prepared 8x8 inch baking pan and spread evenly. Bake for 25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, not wet batter. Avoid overbaking for fudgy results.
07 -
Let the brownies cool in the pan on a wire rack for at least 30 minutes before slicing. For the best texture and to prevent crumbling, allow your Low Calorie Greek Yogurt Brownies Recipe to cool completely before serving.
# Notes:
01 -
For a gluten-free option, substitute the whole wheat pastry flour with a 1:1 gluten-free baking flour blend.
02 -
Store leftover brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
03 -
A pinch of cayenne pepper can enhance the chocolate flavor without adding heat, or add a few drops of peppermint extract for a minty twist.
04 -
Serve these brownies slightly warm with a dollop of extra non-fat Greek yogurt or a sprinkle of powdered erythritol for an extra touch.
# Tools You'll Need:
01 -
8x8 inch baking pan
02 -
Large mixing bowl
03 -
Whisk
04 -
Spatula
05 -
Measuring cups
06 -
Measuring spoons
07 -
Parchment paper
# Nutrition Facts (Per Serving):
Calories: 59 kcal
Total Fat: 2 g
Total Carbohydrate: 22 g
Protein: 4 g