Garlic Butter Steak Bites: Quick 15-Min Low-Carb Dinner (Print Version)
Quick garlic butter steak bites recipe ready in 15 minutes. This low-carb, high-protein dinner is perfect for busy weeknights and easy meal prep.
# Recipe Info:
Prep Time: 5 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 15 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Steak & Searing Essentials
01 -
1 1/2 lbs boneless sirloin steak, cut into 1-inch bites
02 -
1 tbsp olive oil
03 -
1 tsp kosher salt
04 -
1/2 tsp freshly ground black pepper
→ Aromatic Garlic Butter Blend
05 -
1/2 cup (1 stick) unsalted butter
06 -
6 cloves garlic, minced
07 -
1 tsp smoked paprika
08 -
1/2 tsp onion powder
09 -
1/2 tsp dried thyme
10 -
1/4 tsp red pepper flakes (optional)
→ Freshness & Finishing Touches
11 -
1/4 cup fresh parsley, chopped
12 -
1 lemon, cut into wedges, for serving
13 -
Salt and freshly ground black pepper, to taste
# Instructions:
01 -
Cut 1.5 lbs boneless sirloin steak into 1-inch bites. Pat them thoroughly dry with paper towels. In a bowl, toss the steak with 1 tbsp olive oil, 1 tsp kosher salt, and 1/2 tsp freshly ground black pepper. This crucial prep ensures tender, flavorful Garlic Butter Steak Bites: Quick 15-Minute Low-Carb Dinner.
02 -
Heat a large cast-iron skillet or heavy-bottomed pan over high heat until it begins to smoke lightly. This high heat is crucial for achieving a perfect sear on your Garlic Butter Steak Bites: Quick 15-Minute Low-Carb Dinner. Ensure the pan is very hot before adding the meat.
03 -
Add steak bites to the hot skillet in a single layer, ensuring not to overcrowd the pan (work in batches if necessary). Sear for 1-2 minutes per side until a deep brown crust forms. Remove seared steak to a clean plate and set aside.
04 -
Reduce heat to medium. Add 1/2 cup (1 stick) unsalted butter to the skillet. Once melted, add 6 cloves minced garlic, 1 tsp smoked paprika, 1/2 tsp onion powder, 1/2 tsp dried thyme, and 1/4 tsp red pepper flakes (optional). Sauté for 1 minute until fragrant.
05 -
Return the seared steak bites to the skillet with the aromatic garlic butter blend. Toss well to coat every piece evenly. Cook for another 1-2 minutes, allowing the steak to absorb the rich flavors, making these the best Garlic Butter Steak Bites: Quick 15-Minute Low-Carb Dinner.
06 -
Remove from heat. Stir in 1/4 cup fresh parsley, chopped. Season with additional salt and freshly ground black pepper, to taste, if needed. Serve your delicious Garlic Butter Steak Bites: Quick 15-Minute Low-Carb Dinner immediately with 1 lemon, cut into wedges, for a bright finish.
# Notes:
01 -
Don't overcrowd the pan when searing the steak; cook in batches if necessary to ensure a proper crust develops, rather than steaming the meat.
02 -
If sirloin isn't available, New York strip or ribeye also work wonderfully for these steak bites. Adjust cooking time slightly based on thickness.
03 -
These low-carb steak bites pair perfectly with a side of steamed green beans, roasted asparagus, or a simple garden salad for a complete meal.
04 -
Leftover Garlic Butter Steak Bites can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to avoid overcooking.
# Tools You'll Need:
01 -
Large skillet
02 -
Tongs
03 -
Cutting board
04 -
Sharp knife
05 -
Measuring spoons
06 -
Garlic press
# Nutrition Facts (Per Serving):
Calories: 625 kcal
Total Fat: 43 g
Total Carbohydrate: 2 g
Protein: 53 g