Creamy Green Goddess Salad Recipe (Print Version)
Enjoy a vibrant, creamy Green Goddess Salad. This fresh, healthy recipe features crisp greens and a tangy, herby dressing. Quick and easy for any meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ Vibrant Greens & Garden Gems
01 -
6 cups mixed spring greens
02 -
1/2 large cucumber, diced
03 -
1 cup cherry tomatoes, halved
04 -
1 large avocado, diced
05 -
2 green onions, thinly sliced
→ Lush Green Goddess Dressing
06 -
1/2 cup full-fat plain Greek yogurt
07 -
1/4 cup mayonnaise
08 -
1/4 cup fresh parsley, packed
09 -
2 tbsp fresh chives, chopped
10 -
1 tbsp fresh dill, chopped
11 -
2 tbsp fresh lemon juice
12 -
1 clove garlic, minced
13 -
1 tbsp white wine vinegar
14 -
Salt and black pepper to taste
→ Crunchy & Savory Accents
15 -
1/4 cup toasted pumpkin seeds
# Instructions:
01 -
In a medium bowl, whisk together 1/2 cup full-fat plain Greek yogurt, 1/4 cup mayonnaise, 2 tbsp fresh lemon juice, 1 clove garlic (minced), and 1 tbsp white wine vinegar. This forms the creamy base for your Fresh & Creamy Green Goddess Salad dressing.
02 -
Stir in 1/4 cup fresh parsley (packed), 2 tbsp fresh chives (chopped), and 1 tbsp fresh dill (chopped) into the dressing mixture. Mix until the vibrant herbs are well incorporated, creating the signature "green goddess" color.
03 -
Season the Lush Green Goddess Dressing generously with salt and black pepper to taste. Taste and adjust seasonings as needed, ensuring a perfectly balanced flavor for your Fresh & Creamy Green Goddess Salad.
04 -
In a large salad bowl, combine 6 cups mixed spring greens, 1/2 large cucumber (diced), 1 cup cherry tomatoes (halved), 1 large avocado (diced), and 2 green onions (thinly sliced).
05 -
Pour the Lush Green Goddess Dressing over the Vibrant Greens & Garden Gems. Gently toss until all the ingredients are evenly coated with the creamy, herb-packed dressing.
06 -
Sprinkle 1/4 cup toasted pumpkin seeds over the Fresh & Creamy Green Goddess Salad just before serving. Enjoy immediately for the freshest taste and best texture.
# Notes:
01 -
For a lighter dressing, you can substitute some of the mayonnaise with additional Greek yogurt.
02 -
Prepare the dressing up to 2 days in advance and store it in an airtight container in the refrigerator. Add the avocado and dress the salad just before serving to prevent browning and wilting.
03 -
This salad makes a fantastic light lunch on its own, or a vibrant side dish to grilled chicken, fish, or a hearty sandwich.
04 -
Feel free to experiment with other fresh herbs like tarragon or basil for a slightly different flavor profile in your Green Goddess dressing.
# Tools You'll Need:
01 -
Large salad bowl
02 -
Blender or food processor
03 -
Measuring cups and spoons
04 -
Cutting board
05 -
Chef's knife
# Nutrition Facts (Per Serving):
Calories: 270 kcal
Total Fat: 22 g
Total Carbohydrate: 12 g
Protein: 7 g